Lane to College · NCAA, NAIA and junior college track & field and cross country
Where can you compete in college?
Pick your event and type your best mark. Lane to College shows the college track and field and cross country programs where you would fit: Target, Reach or Safety. It covers 1,376 programs in NCAA Division I, Division II, Division III, the NAIA and NJCAA junior colleges, men and women, sprints, hurdles, distance, jumps, throws, multi-events and cross country.
How the fit works
Your mark is compared with each team's real marks from the 2025 and 2026 seasons on TFRRS, and with the school's own walk-on and scholarship standards when it publishes them. High school events are converted first: the 1600m to the college 1500m, the 3200m to the 5000m, a 5K cross country time to the college distance.
- Safety: you would be in the fastest fifth of the team right away.
- Target: you would be in the faster half of the team, training with athletes at your level.
- Reach: you would be just behind the team’s middle mark (within 3%), or just under its standard. Further back, the team is not shown.
None of these means admitted or offered a spot. Only a school's coaches and admissions office can tell you that.
Division I, II, III, NAIA and junior college
- NCAA Division I: athletic scholarships, full or partial; the biggest programs. Register with the NCAA Eligibility Center.
- NCAA Division II: athletic scholarships, usually partial, often with academic aid on top.
- NCAA Division III: no athletic scholarships; academic or need-based aid. School comes first.
- NAIA: a separate association, mostly small private colleges, with usually partial athletic scholarships.
- NJCAA: 2-year junior colleges. Most athletes run two seasons, earn credits and transfer.
What else you can do
Filter by region or state, yearly cost, GPA and SAT or ACT scores, climate, altitude and your intended major, with options for international students; see each team's head coach and how many international athletes are on the roster; view the schools on a map; and, with a free account, save schools, compare them head to head and see how your list changes if you improve.
Browse every program: all schools by state · NCAA Division I · Division II · Division III · NAIA · NJCAA junior colleges
Guides: how to email a college track coach · D1 vs D2 vs D3 vs NAIA vs NJCAA · recruiting standards explained
Free. No account needed to search. Contact: contact@lanetocollege.com