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NCAA Division III · Michigan Intercollegiate AA · Michigan

Alma track & field and cross country

Division III colleges give no athletic scholarships; aid is academic or need-based.

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Type
Private
Undergraduates
1,148
Admission rate
57%
Graduation rate
68% finish within 6 years
Average yearly cost after aid
$24,918
Tuition
$51,523

Women’s team

Head coach Takashi Gould (Head coach, Women’s Track, Outdoor) · source

International athletes on the women’s roster: 0 of 29 (checked 2026-10-30).

Women’s track and field: season-best marks of the team’s athletes on TFRRS, 2025 and 2026 seasons, read 2026-10-30 · TFRRS team page
EventAthletesBest3rd bestMiddle of the team
100m313.2215.44—
200m927.3427.5628.00
400m659.731:03.271:06.01
800m132:21.882:29.232:42.58
1500m95:09.655:17.585:29.54
5000m518:48.9319:23.2119:23.21
100m hurdles616.0516.9717.39
400m hurdles31:10.141:12.61—
High jump51.60m (5′ 3″)1.46m (4′ 9½″)1.46m (4′ 9½″)
Pole vault53.08m (10′ 1¼″)2.78m (9′ 1½″)2.78m (9′ 1½″)
Long jump25.29m (17′ 4¼″)——
Shot put1011.51m (37′ 9¼″)10.34m (33′ 11″)9.09m (29′ 9¾″)
Discus838.23m (125′ 5″)35.06m (115′ 0¼″)30.80m (101′ 0½″)
Hammer438.61m (126′ 8″)35.79m (117′ 5″)—
Javelin1029.40m (96′ 5½″)26.67m (87′ 6″)21.67m (71′ 1¼″)
Weight throw (indoor)412.21m (40′ 0¾″)10.52m (34′ 6¼″)—
Heptathlon23932 pts——
Pentathlon (indoor)23211 pts——

Cross country Top times at the 2025 NCAA Division III Great Lakes Region Cross Country Championships (6K): 24:05.70, 25:10.80, 25:21.20, 25:25.20, 25:42.20, 26:16.80, 26:47.90. Results

Men’s team

Head coach Takashi Gould (Head coach, Men’s Track, Outdoor) · source

International athletes on the men’s roster: 1 of 38 (checked 2026-10-30).

Men’s track and field: season-best marks of the team’s athletes on TFRRS, 2025 and 2026 seasons, read 2026-10-30 · TFRRS team page
EventAthletesBest3rd bestMiddle of the team
100m1110.8811.2911.43
200m1022.7022.9323.51
400m1149.8250.5053.52
800m111:57.192:04.072:16.49
1500m64:29.104:34.624:45.15
5000m416:36.3817:13.15—
110m hurdles516.2817.3217.32
400m hurdles558.071:01.811:01.81
High jump51.89m (6′ 2½″)1.67m (5′ 5¾″)1.67m (5′ 5¾″)
Pole vault34.20m (13′ 9¼″)2.55m (8′ 4½″)—
Long jump96.87m (22′ 6½″)5.96m (19′ 6¾″)5.74m (18′ 10″)
Triple jump513.47m (44′ 2¼″)11.96m (39′ 2¾″)11.96m (39′ 2¾″)
Shot put1013.30m (43′ 7½″)12.74m (41′ 9½″)10.64m (34′ 11″)
Discus1041.21m (135′ 2½″)38.85m (127′ 5½″)33.73m (110′ 8″)
Hammer649.29m (161′ 8½″)42.33m (138′ 10½″)40.63m (133′ 3½″)
Javelin846.72m (153′ 3¼″)45.09m (147′ 11¼″)37.44m (122′ 10″)
Weight throw (indoor)715.10m (49′ 6½″)12.30m (40′ 4¼″)12.01m (39′ 4¾″)
Decathlon34876 pts4723 pts—

Cross country Top times at the 2025 NCAA Division III Great Lakes Region Cross Country Championships (8K): 28:04.30, 28:22.60, 28:54.20, 28:56.40, 29:24.40, 29:34.10, 30:13.10. Results

Athletics website: www.almascots.com. Marks change every season: check the team’s own pages and talk to the coaches before deciding.