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NCAA Division III · NESCAC · Massachusetts

Amherst track & field and cross country

Division III colleges give no athletic scholarships; aid is academic or need-based.

Would you fit at Amherst? Type your event and mark →

Type
Private
Undergraduates
1,911
Admission rate
9%
Graduation rate
93% finish within 6 years
Average yearly cost after aid
$19,536
Tuition
$73,830

Women’s team

Head coach Stephen Rubin (Head coach, Women’s Track, Outdoor) · source

International athletes on the women’s roster: 2 of 49 (checked 2026-10-30).

Women’s track and field: season-best marks of the team’s athletes on TFRRS, 2025 and 2026 seasons, read 2026-10-30 · TFRRS team page
EventAthletesBest3rd bestMiddle of the team
100m411.9512.43—
200m1424.5125.5627.27
400m1156.7758.1359.56
800m172:08.212:15.582:21.65
1500m254:34.394:38.994:52.81
5000m1516:34.4917:32.7518:10.80
100m hurdles914.4114.6015.16
400m hurdles21:00.08——
High jump61.63m (5′ 4¼″)1.53m (5′ 0¼″)1.47m (4′ 9¾″)
Pole vault33.72m (12′ 2½″)3.10m (10′ 2″)—
Long jump105.81m (19′ 0¾″)5.53m (18′ 1¾″)5.28m (17′ 3¾″)
Triple jump711.73m (38′ 5¾″)10.97m (36′ 0″)10.66m (34′ 11¾″)
Shot put812.04m (39′ 6″)11.12m (36′ 5¾″)10.33m (33′ 10¾″)
Discus645.37m (148′ 10¼″)35.33m (115′ 11″)34.29m (112′ 6″)
Hammer548.34m (158′ 7¼″)39.45m (129′ 5¼″)39.45m (129′ 5¼″)
Javelin740.08m (131′ 6″)30.27m (99′ 3¾″)27.48m (90′ 2″)
Weight throw (indoor)516.15m (52′ 11¾″)12.97m (42′ 6¾″)12.97m (42′ 6¾″)
Heptathlon34258 pts3480 pts—
Pentathlon (indoor)43085 pts2742 pts—

Cross country Top times at the 2025 NCAA Division III Mideast Region Cross Country Championships (6K): 22:25.80, 22:32.20, 22:36.70, 22:55.00, 23:15.70, 23:30.90, 23:48.60. Results

Men’s team

Head coach Stephen Rubin (Head coach, Men’s Track, Outdoor) · source

International athletes on the men’s roster: 2 of 59 (checked 2026-10-30).

Men’s track and field: season-best marks of the team’s athletes on TFRRS, 2025 and 2026 seasons, read 2026-10-30 · TFRRS team page
EventAthletesBest3rd bestMiddle of the team
100m1210.5210.7211.09
200m1421.6222.3023.12
400m1347.1149.2750.81
800m161:50.431:54.401:58.14
1500m253:50.543:52.794:05.86
5000m1714:05.1614:39.6715:08.43
110m hurdles714.8715.4815.82
400m hurdles158.91——
High jump61.98m (6′ 6″)1.85m (6′ 0¾″)1.85m (6′ 0¾″)
Pole vault54.75m (15′ 7″)3.70m (12′ 1¾″)3.70m (12′ 1¾″)
Long jump77.22m (23′ 8¼″)6.60m (21′ 7¾″)6.32m (20′ 8¾″)
Triple jump415.08m (49′ 5¾″)13.59m (44′ 7″)—
Shot put815.91m (52′ 2½″)13.27m (43′ 6½″)12.54m (41′ 1¾″)
Discus851.41m (168′ 8″)45.84m (150′ 4¾″)41.22m (135′ 2¾″)
Hammer756.57m (185′ 7¼″)51.48m (168′ 10¾″)40.03m (131′ 4″)
Javelin958.15m (190′ 9¼″)51.44m (168′ 9¼″)43.90m (144′ 0¼″)
Weight throw (indoor)617.97m (58′ 11½″)15.49m (50′ 9¾″)12.95m (42′ 5¾″)
Decathlon35953 pts5064 pts—

Cross country Top times at the 2025 NCAA Division III Mideast Region Cross Country Championships (8K): 25:22.70, 25:32.70, 25:41.00, 25:44.50, 25:46.00, 26:09.00, 26:15.80. Results

Athletics website: athletics.amherst.edu. Marks change every season: check the team’s own pages and talk to the coaches before deciding.