Lane to CollegeFind where you fit →

NCAA Division I · Southland Conference · Texas

Incarnate Word track & field and cross country

Division I teams can give athletic scholarships, full or partial.

Would you fit at Incarnate Word? Type your event and mark →

Type
Private
Undergraduates
4,440
Admission rate
98%
Graduation rate
53% finish within 6 years
Average yearly cost after aid
$17,483
Tuition
$38,650

Women’s team

Head coach Dr. Derek Riedel (Head Cross Country/Track and Field Coach - Middle and Long Distance) · source

International athletes on the women’s roster: 6 of 34 (checked 2026-10-29).

Women’s track and field: season-best marks of the team’s athletes on TFRRS, 2025 and 2026 seasons, read 2026-10-28 · TFRRS team page
EventAthletesBest3rd bestMiddle of the team
100m811.8412.0312.09
200m1323.9424.2125.23
400m654.791:00.621:01.03
800m92:11.872:18.562:23.64
1500m104:32.414:34.374:46.07
5000m917:49.5017:59.3418:17.58
100m hurdles913.4914.2514.69
400m hurdles659.361:00.981:04.32
High jump71.76m (5′ 9¼″)1.65m (5′ 5″)1.61m (5′ 3½″)
Pole vault63.88m (12′ 8¾″)3.30m (10′ 10″)3.10m (10′ 2″)
Long jump75.95m (19′ 6¼″)5.64m (18′ 6″)5.50m (18′ 0½″)
Triple jump111.65m (38′ 2¾″)——
Shot put714.22m (46′ 7¾″)12.10m (39′ 8½″)11.56m (37′ 11″)
Discus348.11m (157′ 10″)28.71m (94′ 2¼″)—
Hammer245.49m (149′ 3″)——
Javelin734.19m (112′ 2″)31.85m (104′ 6″)31.00m (101′ 8½″)
Weight throw (indoor)215.39m (50′ 6″)——
Heptathlon35137 pts4641 pts—
Pentathlon (indoor)63751 pts3507 pts3487 pts

Cross country Top times at the 2025 NCAA Division I South Central Region Cross Country Championships (6K): 22:19.50, 22:28.00, 22:52.50, 23:11.80, 23:12.30, 23:29.20, 23:40.90. Results

Men’s team

Head coach Dr. Derek Riedel (Head Cross Country/Track and Field Coach - Middle and Long Distance) · source

International athletes on the men’s roster: 3 of 58 (checked 2026-10-29).

Men’s track and field: season-best marks of the team’s athletes on TFRRS, 2025 and 2026 seasons, read 2026-10-28 · TFRRS team page
EventAthletesBest3rd bestMiddle of the team
100m1510.3510.6810.95
200m1020.7421.2821.76
400m1748.3248.6150.62
800m111:48.661:50.831:55.44
1500m253:43.843:47.864:03.23
5000m1513:59.6914:35.5715:14.24
110m hurdles1014.1814.2915.01
400m hurdles552.9655.1055.10
High jump92.03m (6′ 8″)1.95m (6′ 4¾″)1.91m (6′ 3¼″)
Pole vault105.15m (16′ 10¾″)5.02m (16′ 5¾″)4.47m (14′ 8″)
Long jump147.66m (25′ 1½″)7.27m (23′ 10¼″)7.17m (23′ 6¼″)
Triple jump313.92m (45′ 8″)12.98m (42′ 7″)—
Shot put1115.83m (51′ 11¼″)14.86m (48′ 9″)13.27m (43′ 6½″)
Discus1351.43m (168′ 8¾″)47.97m (157′ 4½″)42.28m (138′ 8½″)
Hammer759.99m (196′ 9¾″)48.76m (159′ 11¾″)46.73m (153′ 3¾″)
Javelin964.21m (210′ 8″)52.77m (173′ 1½″)49.05m (160′ 11″)
Weight throw (indoor)519.04m (62′ 5½″)15.59m (51′ 1¾″)15.59m (51′ 1¾″)
Decathlon67569 pts7263 pts7226 pts

Cross country Top times at the 2025 NCAA Division I South Central Region Cross Country Championships (10K): 31:28.60, 31:54.00, 32:02.90, 32:10.80, 32:27.90, 33:10.60. Results

Athletics website: uiwcardinals.com. Marks change every season: check the team’s own pages and talk to the coaches before deciding.