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NCAA Division I · Big South · Virginia

Longwood track & field and cross country

Division I teams can give athletic scholarships, full or partial.

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Type
Public
Undergraduates
3,015
Admission rate
90%
Graduation rate
62% finish within 6 years
Average yearly cost after aid
$20,773
Tuition
$16,538 in state · $29,146 out of state

Women’s team

Head coach Brooke Craig (Director of Cross Country and Track & Field) · source

International athletes on the women’s roster: 0 of 18 (checked 2026-10-29).

Women’s track and field: season-best marks of the team’s athletes on TFRRS, 2025 and 2026 seasons, read 2026-10-28 · TFRRS team page
EventAthletesBest3rd bestMiddle of the team
100m1312.1712.5712.98
200m1425.2825.6926.99
400m657.601:00.751:01.38
800m162:11.162:19.642:30.03
1500m194:24.604:52.575:17.30
5000m1716:48.0718:11.7219:28.83
100m hurdles114.40——
400m hurdles31:01.301:14.76—
High jump11.48m (4′ 10¼″)——
Long jump34.98m (16′ 4″)4.69m (15′ 4¾″)—
Triple jump110.48m (34′ 4½″)——

Cross country Top times at the 2025 NCAA Division I Southeast Region Cross Country Championships (6K): 21:13.50, 22:32.70, 23:03.70, 23:20.50, 23:40.40, 23:43.80. Results

Men’s team

Head coach Brooke Craig (Director of Cross Country and Track & Field) · source

International athletes on the men’s roster: 0 of 18 (checked 2026-10-29).

Men’s track and field: season-best marks of the team’s athletes on TFRRS, 2025 and 2026 seasons, read 2026-10-28 · TFRRS team page
EventAthletesBest3rd bestMiddle of the team
100m1110.7410.9911.27
200m1221.5722.0622.67
400m647.4549.8451.27
800m161:53.341:54.841:59.67
1500m193:57.544:04.814:17.33
5000m1815:22.4415:30.7316:11.35
110m hurdles214.45——
400m hurdles455.801:00.87—
Long jump36.93m (22′ 8¾″)6.67m (21′ 10½″)—
Triple jump114.07m (46′ 2″)——

Cross country Top times at the 2025 NCAA Division I Southeast Region Cross Country Championships (10K): 33:06.60, 33:15.40, 33:50.40, 34:35.20, 36:09.00. Results

Athletics website: longwoodlancers.com. Marks change every season: check the team’s own pages and talk to the coaches before deciding.