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NCAA Division I · Missouri Valley · Iowa

Northern Iowa track & field and cross country

Division I teams can give athletic scholarships, full or partial.

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Type
Public
Undergraduates
7,529
Admission rate
93%
Graduation rate
69% finish within 6 years
Average yearly cost after aid
$16,038
Tuition
$10,201 in state · $22,359 out of state
Indoor track
UNI-Dome

Women’s team

Head coach Dave Paulsen (Director of Track & Field/Cross Country) · source

International athletes on the men’s and women’s roster: 2 of 111 (checked 2026-10-29).

Women’s track and field: season-best marks of the team’s athletes on TFRRS, 2025 and 2026 seasons, read 2026-10-28 · TFRRS team page
EventAthletesBest3rd bestMiddle of the team
100m2411.7211.8812.41
200m3223.1924.2625.42
400m1153.7755.7458.86
800m172:12.212:13.112:15.04
1500m184:26.764:32.024:45.98
5000m816:41.9217:13.5117:32.30
100m hurdles1013.6713.8614.57
400m hurdles757.751:00.061:00.35
High jump91.79m (5′ 10½″)1.76m (5′ 9¼″)1.69m (5′ 6½″)
Pole vault64.00m (13′ 1½″)3.70m (12′ 1¾″)3.60m (11′ 9¾″)
Long jump96.29m (20′ 7¾″)6.09m (19′ 11¾″)5.54m (18′ 2″)
Triple jump411.95m (39′ 2½″)11.09m (36′ 4½″)—
Shot put1017.23m (56′ 6¼″)14.65m (48′ 0¾″)12.55m (41′ 2″)
Discus647.56m (156′ 0½″)45.10m (147′ 11½″)43.12m (141′ 5¾″)
Hammer556.39m (185′ 0″)52.89m (173′ 6¼″)52.89m (173′ 6¼″)
Javelin845.07m (147′ 10½″)37.81m (124′ 0½″)35.12m (115′ 2¾″)
Weight throw (indoor)618.14m (59′ 6¼″)16.79m (55′ 1″)16.69m (54′ 9″)
Heptathlon55913 pts4635 pts4635 pts
Pentathlon (indoor)53953 pts3373 pts3373 pts

Cross country Top times at the 2025 NCAA Division I Midwest Region Cross Country Championships (6K): 21:42.80, 21:59.80, 22:13.90, 22:20.10, 22:44.80, 23:31.00, 23:42.80. Results

Men’s team

Head coach Dave Paulsen (Director of Track & Field/Cross Country) · source

International athletes on the men’s and women’s roster: 2 of 111 (checked 2026-10-29).

Men’s track and field: season-best marks of the team’s athletes on TFRRS, 2025 and 2026 seasons, read 2026-10-28 · TFRRS team page
EventAthletesBest3rd bestMiddle of the team
100m2410.2510.4610.88
200m2220.5921.0021.80
400m2546.9347.3050.17
800m181:47.901:48.521:54.05
1500m193:47.903:50.884:03.61
5000m1014:15.4214:56.8215:12.89
110m hurdles1413.9214.4315.25
400m hurdles552.6853.2753.27
High jump102.14m (7′ 0¼″)2.05m (6′ 8¾″)1.89m (6′ 2½″)
Pole vault125.38m (17′ 7¾″)5.06m (16′ 7¼″)3.95m (12′ 11½″)
Long jump127.75m (25′ 5″)7.33m (24′ 0½″)7.01m (23′ 0″)
Triple jump313.68m (44′ 10½″)12.72m (41′ 8¾″)—
Shot put1218.66m (61′ 2¾″)18.28m (59′ 11¾″)13.68m (44′ 10½″)
Discus1354.27m (178′ 0½″)53.28m (174′ 9¾″)41.97m (137′ 8¼″)
Hammer661.56m (201′ 11½″)60.23m (197′ 7¼″)57.93m (190′ 0¾″)
Javelin1166.18m (217′ 1½″)59.29m (194′ 6¼″)50.95m (167′ 2″)
Weight throw (indoor)520.02m (65′ 8¼″)19.01m (62′ 4½″)19.01m (62′ 4½″)
Decathlon77972 pts6970 pts6294 pts

Cross country Top times at the 2025 NCAA Division I Midwest Region Cross Country Championships (10K): 34:00.50, 34:11.60, 35:24.80, 36:17.70, 36:52.90, 37:00.20. Results

Athletics website: unipanthers.com. Marks change every season: check the team’s own pages and talk to the coaches before deciding.