NCAA Division III · Northwest Conference · Washington
Pacific Lutheran track & field and cross country
Division III colleges give no athletic scholarships; aid is academic or need-based.
Would you fit at Pacific Lutheran? Type your event and mark →
- Type
- Private
- Undergraduates
- 2,401
- Admission rate
- 78%
- Graduation rate
- 64% finish within 6 years
- Average yearly cost after aid
- $20,652
- Tuition
- $53,096
Women’s team
Head coach Trey Henderson (Head coach, Women’s Track, Outdoor) · source
International athletes on the women’s roster: 1 of 36 (checked 2026-10-30).
| Event | Athletes | Best | 3rd best | Middle of the team |
|---|---|---|---|---|
| 100m | 12 | 12.35 | 12.62 | 13.44 |
| 200m | 16 | 26.23 | 26.36 | 28.48 |
| 400m | 6 | 59.63 | 1:04.27 | 1:04.32 |
| 800m | 2 | 2:21.70 | — | — |
| 1500m | 11 | 4:59.18 | 5:14.62 | 5:26.34 |
| 5000m | 7 | 19:55.43 | 19:57.81 | 20:20.17 |
| 100m hurdles | 6 | 14.90 | 15.69 | 15.73 |
| 400m hurdles | 6 | 1:05.52 | 1:08.71 | 1:14.00 |
| High jump | 5 | 1.63m (5′ 4¼″) | 1.51m (4′ 11½″) | 1.51m (4′ 11½″) |
| Pole vault | 6 | 3.68m (12′ 1″) | 3.28m (10′ 9¼″) | 2.75m (9′ 0¼″) |
| Long jump | 7 | 5.43m (17′ 9¾″) | 5.05m (16′ 6¾″) | 5.00m (16′ 4¾″) |
| Triple jump | 5 | 12.00m (39′ 4½″) | 11.05m (36′ 3″) | 11.05m (36′ 3″) |
| Shot put | 6 | 12.26m (40′ 2¾″) | 11.49m (37′ 8¼″) | 9.67m (31′ 8¾″) |
| Discus | 6 | 37.46m (122′ 10¾″) | 28.32m (92′ 11″) | 27.46m (90′ 1″) |
| Hammer | 9 | 46.33m (152′ 0″) | 45.91m (150′ 7½″) | 39.83m (130′ 8″) |
| Javelin | 8 | 36.02m (118′ 2″) | 26.64m (87′ 4¾″) | 23.62m (77′ 6″) |
| Weight throw (indoor) | 2 | 11.99m (39′ 4″) | — | — |
Cross country Top times at the 2025 NCAA Division III West Region Cross Country Championships (6K): 24:44.40, 25:32.20, 25:32.80, 25:38.40, 25:47.90, 27:06.10. Results
Men’s team
Head coach Trey Henderson (Head coach, Men’s Track, Outdoor) · source
International athletes on the men’s roster: 1 of 32 (checked 2026-10-30).
| Event | Athletes | Best | 3rd best | Middle of the team |
|---|---|---|---|---|
| 100m | 16 | 11.00 | 11.15 | 11.68 |
| 200m | 14 | 22.16 | 22.83 | 23.65 |
| 400m | 8 | 50.29 | 54.62 | 56.25 |
| 800m | 4 | 1:52.62 | 2:04.16 | — |
| 1500m | 11 | 3:50.84 | 4:08.26 | 4:19.84 |
| 5000m | 9 | 14:18.02 | 15:42.92 | 16:12.86 |
| 110m hurdles | 2 | 14.95 | — | — |
| 400m hurdles | 1 | 54.69 | — | — |
| High jump | 4 | 1.95m (6′ 4¾″) | 1.45m (4′ 9″) | — |
| Pole vault | 7 | 4.35m (14′ 3¼″) | 4.12m (13′ 6¼″) | 4.09m (13′ 5″) |
| Long jump | 5 | 7.03m (23′ 0¾″) | 6.24m (20′ 5¾″) | 6.24m (20′ 5¾″) |
| Triple jump | 7 | 13.13m (43′ 1″) | 12.58m (41′ 3¼″) | 12.06m (39′ 6¾″) |
| Shot put | 11 | 13.80m (45′ 3¼″) | 13.36m (43′ 10″) | 12.36m (40′ 6½″) |
| Discus | 8 | 45.73m (150′ 0½″) | 38.80m (127′ 3½″) | 34.28m (112′ 5½″) |
| Hammer | 8 | 51.89m (170′ 3″) | 40.49m (132′ 10″) | 38.46m (126′ 2¼″) |
| Javelin | 8 | 62.36m (204′ 7″) | 47.93m (157′ 3″) | 41.22m (135′ 2¾″) |
| Weight throw (indoor) | 2 | 11.89m (39′ 0″) | — | — |
Cross country Top times at the 2025 NCAA Division III West Region Cross Country Championships (8K): 26:41.00, 27:08.60, 28:40.00, 29:08.90, 29:25.00, 30:35.70. Results
Athletics website: www.golutes.com. Marks change every season: check the team’s own pages and talk to the coaches before deciding.