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NCAA Division III · Liberty League · New York

Rochester track & field and cross country

Division III colleges give no athletic scholarships; aid is academic or need-based.

Would you fit at Rochester? Type your event and mark →

Type
Private
Undergraduates
6,331
Admission rate
40%
Graduation rate
83% finish within 6 years
Average yearly cost after aid
$34,347
Tuition
$70,306

Women’s team

Head coach Sam Albert (Head coach, Women’s Track, Outdoor) · source

Women’s track and field: season-best marks of the team’s athletes on TFRRS, 2025 and 2026 seasons, read 2026-10-30 · TFRRS team page
EventAthletesBest3rd bestMiddle of the team
100m1312.4312.6613.11
200m2224.7825.1527.68
400m1554.6657.081:00.85
800m172:05.112:16.902:24.69
1500m204:27.124:43.655:02.37
5000m1217:19.1117:43.1617:58.29
100m hurdles814.3316.3817.48
400m hurdles359.611:14.18—
High jump71.49m (4′ 10¾″)1.47m (4′ 9¾″)1.38m (4′ 6¼″)
Pole vault23.45m (11′ 3¾″)——
Long jump135.69m (18′ 8″)5.51m (18′ 1″)5.12m (16′ 9½″)
Triple jump612.48m (40′ 11¼″)10.55m (34′ 7¼″)10.05m (32′ 11¾″)
Shot put913.77m (45′ 2¼″)12.38m (40′ 7½″)9.03m (29′ 7½″)
Discus645.27m (148′ 6¼″)44.06m (144′ 6¾″)32.72m (107′ 4¼″)
Hammer851.24m (168′ 1¼″)43.95m (144′ 2¼″)43.50m (142′ 8½″)
Javelin838.22m (125′ 4¾″)30.86m (101′ 3″)27.26m (89′ 5¼″)
Weight throw (indoor)816.86m (55′ 3¾″)15.16m (49′ 8¾″)13.66m (44′ 9¾″)
Heptathlon43780 pts3573 pts—
Pentathlon (indoor)53290 pts2574 pts2574 pts

Cross country Top times at the 2025 NCAA Division III Niagara Region Cross Country Championships (6K): 23:01.00, 23:04.50, 23:05.60, 23:32.70, 23:34.40, 24:20.40, 24:33.20. Results

Men’s team

Head coach Sam Albert (Head coach, Men’s Track, Outdoor) · source

Men’s track and field: season-best marks of the team’s athletes on TFRRS, 2025 and 2026 seasons, read 2026-10-30 · TFRRS team page
EventAthletesBest3rd bestMiddle of the team
100m2410.7310.8611.47
200m1821.8622.1723.01
400m2048.2250.1851.23
800m201:53.231:54.472:02.06
1500m263:48.593:56.464:10.38
5000m1014:36.5714:49.4715:54.48
110m hurdles815.0615.8516.46
400m hurdles654.1855.7456.65
High jump101.96m (6′ 5¼″)1.86m (6′ 1¼″)1.84m (6′ 0½″)
Pole vault74.65m (15′ 3″)4.50m (14′ 9¼″)4.40m (14′ 5¼″)
Long jump167.05m (23′ 1½″)6.85m (22′ 5¾″)6.62m (21′ 8¾″)
Triple jump715.17m (49′ 9¼″)13.99m (45′ 10¾″)13.20m (43′ 3¾″)
Shot put1215.75m (51′ 8″)13.03m (42′ 9″)10.49m (34′ 5″)
Discus1548.95m (160′ 7¼″)45.70m (149′ 11¼″)37.45m (122′ 10½″)
Hammer861.16m (200′ 7¾″)53.15m (174′ 4½″)50.08m (164′ 3¾″)
Javelin962.09m (203′ 8½″)51.99m (170′ 6¾″)39.54m (129′ 8¾″)
Weight throw (indoor)918.91m (62′ 0½″)16.42m (53′ 10½″)15.49m (50′ 9¾″)
Decathlon66596 pts6069 pts5770 pts

Cross country Top times at the 2025 NCAA Division III Niagara Region Cross Country Championships (8K): 25:24.50, 25:31.50, 25:32.90, 26:06.20, 26:27.30, 26:33.50, 27:26.50. Results

Athletics website: www.rochester.edu. Marks change every season: check the team’s own pages and talk to the coaches before deciding.