Lane to CollegeFind where you fit →

NCAA Division I · Conference USA · Texas

Sam Houston track & field and cross country

Division I teams can give athletic scholarships, full or partial.

Would you fit at Sam Houston? Type your event and mark →

Type
Public
Undergraduates
17,743
Admission rate
90%
Graduation rate
56% finish within 6 years
Average yearly cost after aid
$14,788
Tuition
$9,228 in state · $19,068 out of state

Women’s team

Head coach David Self (Head Coach - Sprints) · source

International athletes on the women’s roster: 0 of 57 (checked 2026-10-29).

Women’s track and field: season-best marks of the team’s athletes on TFRRS, 2025 and 2026 seasons, read 2026-10-28 · TFRRS team page
EventAthletesBest3rd bestMiddle of the team
100m811.3211.6411.96
200m1423.6123.9124.52
400m953.8956.0556.56
800m122:06.922:16.002:18.56
1500m124:23.854:37.694:45.19
5000m617:07.5317:58.1017:58.64
100m hurdles114.44——
400m hurdles21:01.12——
High jump21.72m (5′ 7¾″)——
Pole vault23.71m (12′ 2″)——
Long jump76.32m (20′ 8¾″)5.88m (19′ 3½″)5.76m (18′ 10¾″)
Triple jump212.40m (40′ 8¼″)——
Shot put513.54m (44′ 5″)11.81m (38′ 9″)11.81m (38′ 9″)
Discus442.44m (139′ 2¾″)32.76m (107′ 5¾″)—
Hammer453.10m (174′ 2½″)43.51m (142′ 9″)—
Javelin124.91m (81′ 8¾″)——
Weight throw (indoor)615.27m (50′ 1¼″)14.61m (47′ 11¼″)14.52m (47′ 7¾″)
Heptathlon13282 pts——
Pentathlon (indoor)22760 pts——

Cross country Top times at the 2025 NCAA Division I South Central Region Cross Country Championships (6K): 22:26.40, 22:39.40. Results

Men’s team

Head coach David Self (Head Coach - Sprints) · source

International athletes on the men’s roster: 0 of 57 (checked 2026-10-29).

Men’s track and field: season-best marks of the team’s athletes on TFRRS, 2025 and 2026 seasons, read 2026-10-28 · TFRRS team page
EventAthletesBest3rd bestMiddle of the team
100m1510.1510.2710.57
200m1120.4120.7921.08
400m946.6648.0348.75
800m91:48.401:50.821:58.04
1500m153:54.063:55.834:01.90
5000m914:22.0714:43.6115:30.88
110m hurdles314.0114.66—
400m hurdles258.01——
High jump32.08m (6′ 10″)1.90m (6′ 2¾″)—
Pole vault35.21m (17′ 1″)5.08m (16′ 8″)—
Long jump47.55m (24′ 9¼″)6.74m (22′ 1¼″)—
Triple jump314.77m (48′ 5½″)13.96m (45′ 9½″)—
Shot put516.73m (54′ 10¾″)16.32m (53′ 6½″)16.32m (53′ 6½″)
Discus549.59m (162′ 8¼″)44.34m (145′ 5¾″)44.34m (145′ 5¾″)
Hammer462.60m (205′ 4½″)42.08m (138′ 0¾″)—
Javelin255.78m (183′ 0″)——
Weight throw (indoor)517.35m (56′ 11″)15.15m (49′ 8½″)15.15m (49′ 8½″)

Athletics website: www.gobearkats.com. Marks change every season: check the team’s own pages and talk to the coaches before deciding.