NAIA · CCAC · Iowa
St. Ambrose track & field and cross country
St. Ambrose University. NAIA teams can give athletic scholarships, usually partial, often combined with academic aid.
Would you fit at St. Ambrose? Type your event and mark →
- Type
- Private
- Undergraduates
- 1,916
- Admission rate
- 77%
- Graduation rate
- 70% finish within 6 years
- Average yearly cost after aid
- $23,689
- Tuition
- $38,113
Women’s team
| Event | Athletes | Best | 3rd best | Middle of the team |
|---|---|---|---|---|
| 100m | 8 | 12.05 | 13.02 | 13.27 |
| 200m | 10 | 24.78 | 26.66 | 27.23 |
| 400m | 6 | 1:01.08 | 1:02.35 | 1:03.65 |
| 800m | 10 | 2:23.23 | 2:25.28 | 2:35.59 |
| 1500m | 12 | 4:41.51 | 5:01.25 | 5:07.32 |
| 5000m | 8 | 17:37.29 | 18:23.00 | 19:11.12 |
| Pole vault | 2 | 3.40m (11′ 1¾″) | — | — |
| Long jump | 4 | 4.92m (16′ 1¾″) | 4.30m (14′ 1¼″) | — |
| Triple jump | 3 | 9.97m (32′ 8½″) | 9.14m (29′ 11¾″) | — |
| Shot put | 6 | 13.24m (43′ 5¼″) | 9.98m (32′ 9″) | 8.70m (28′ 6½″) |
| Discus | 5 | 45.10m (147′ 11½″) | 33.00m (108′ 3¼″) | 33.00m (108′ 3¼″) |
| Hammer | 5 | 41.60m (136′ 5¾″) | 36.52m (119′ 9¾″) | 36.52m (119′ 9¾″) |
| Javelin | 7 | 36.94m (121′ 2¼″) | 27.03m (88′ 8¼″) | 26.19m (85′ 11″) |
| Weight throw (indoor) | 6 | 13.05m (42′ 9¾″) | 11.42m (37′ 5½″) | 10.80m (35′ 5¼″) |
Cross country Top times at the 2025 NAIA Cross Country Championships (6K): 22:04.20, 23:15.90, 23:58.70. Results
Men’s team
| Event | Athletes | Best | 3rd best | Middle of the team |
|---|---|---|---|---|
| 100m | 27 | 10.79 | 10.99 | 11.38 |
| 200m | 23 | 21.79 | 21.93 | 22.86 |
| 400m | 15 | 48.26 | 49.15 | 50.79 |
| 800m | 17 | 1:49.51 | 1:51.88 | 2:01.79 |
| 1500m | 22 | 3:50.29 | 4:02.46 | 4:19.50 |
| 5000m | 11 | 14:58.05 | 15:24.88 | 15:53.99 |
| 110m hurdles | 5 | 14.70 | 16.14 | 16.14 |
| 400m hurdles | 7 | 53.17 | 1:00.40 | 1:02.87 |
| High jump | 7 | 1.91m (6′ 3¼″) | 1.81m (5′ 11¼″) | 1.76m (5′ 9¼″) |
| Pole vault | 4 | 4.85m (15′ 11″) | 3.75m (12′ 3¾″) | — |
| Long jump | 9 | 6.94m (22′ 9¼″) | 6.51m (21′ 4¼″) | 6.05m (19′ 10¼″) |
| Triple jump | 7 | 14.71m (48′ 3¼″) | 13.63m (44′ 8½″) | 13.22m (43′ 4½″) |
| Shot put | 9 | 15.84m (51′ 11½″) | 14.12m (46′ 4″) | 13.33m (43′ 8¾″) |
| Discus | 8 | 45.96m (150′ 9½″) | 44.03m (144′ 5½″) | 36.67m (120′ 3¾″) |
| Hammer | 7 | 63.12m (207′ 1″) | 47.21m (154′ 10¾″) | 46.21m (151′ 7¼″) |
| Javelin | 8 | 62.71m (205′ 9″) | 49.62m (162′ 9½″) | 45.54m (149′ 5″) |
| Weight throw (indoor) | 8 | 18.95m (62′ 2″) | 14.35m (47′ 1″) | 13.20m (43′ 3¾″) |
| Decathlon | 1 | 4059 pts | — | — |
Athletics website: sau.edu/tuition-financial-aid/scholarships/athletic-scholarship. Marks change every season: check the team’s own pages and talk to the coaches before deciding.