NCAA Division III · MIAC · Minnesota

St. Benedict track & field and cross country

Division III colleges give no athletic scholarships; aid is academic or need-based.

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Type: Private
Undergraduates: 1,370
Admission rate: 92%
Graduation rate: 83% finish within 6 years
Average yearly cost after aid: $25,301
Tuition: $57,698

Women’s team

Head coach Robin Balder-Lanoue (Head coach, Women’s Track, Outdoor) · source

International athletes on the women’s roster: 3 of 72 (checked 2026-10-30).

Women’s track and field: season-best marks of the team’s athletes on TFRRS, 2025 and 2026 seasons, read 2026-10-30 · TFRRS team page
Event	Athletes	Best	3rd best	Middle of the team
100m	6	12.17	12.91	13.07
200m	22	25.61	26.43	28.24
400m	11	58.69	59.17	1:03.01
800m	31	2:14.69	2:21.36	2:31.07
1500m	33	4:47.32	4:53.42	5:14.90
5000m	22	17:41.99	18:36.92	19:50.88
100m hurdles	10	14.80	15.44	16.93
400m hurdles	9	1:01.49	1:08.62	1:09.62
High jump	11	1.58m (5′ 2¼″)	1.55m (5′ 1″)	1.49m (4′ 10¾″)
Pole vault	4	3.65m (11′ 11¾″)	3.33m (10′ 11″)	—
Long jump	12	5.58m (18′ 3¾″)	5.38m (17′ 7¾″)	5.02m (16′ 5¾″)
Triple jump	7	11.76m (38′ 7″)	11.03m (36′ 2¼″)	10.81m (35′ 5½″)
Shot put	15	12.88m (42′ 3″)	11.36m (37′ 3¼″)	9.32m (30′ 7″)
Discus	8	39.82m (130′ 7¾″)	33.52m (109′ 11¾″)	31.59m (103′ 7¾″)
Hammer	12	43.18m (141′ 8″)	39.22m (128′ 8″)	29.99m (98′ 4¾″)
Javelin	12	38.40m (125′ 11¾″)	35.05m (115′ 0″)	28.48m (93′ 5¼″)
Weight throw (indoor)	12	13.98m (45′ 10½″)	12.48m (40′ 11¼″)	10.48m (34′ 4½″)
Heptathlon	5	4451 pts	3565 pts	3565 pts
Pentathlon (indoor)	5	3281 pts	2497 pts	2497 pts

Cross country Top times at the 2025 NCAA Division III North Region Cross Country Championships (6K): 23:31.80, 23:43.00, 24:06.50, 24:14.20, 24:51.90, 25:03.80, 25:23.20. Results

Athletics website: www.gobennies.com. Marks change every season: check the team’s own pages and talk to the coaches before deciding.