NCAA Division III · MIAC · Minnesota
St. Olaf track & field and cross country
Division III colleges give no athletic scholarships; aid is academic or need-based.
Would you fit at St. Olaf? Type your event and mark →
- Type
- Private
- Undergraduates
- 3,093
- Admission rate
- 48%
- Graduation rate
- 83% finish within 6 years
- Average yearly cost after aid
- $21,546
- Tuition
- $62,700
Women’s team
Head coach Patti Bayer (Head coach, Women’s Track, Outdoor) · source
International athletes on the women’s roster: 0 of 62 (checked 2026-10-30).
| Event | Athletes | Best | 3rd best | Middle of the team |
|---|---|---|---|---|
| 100m | 14 | 12.35 | 12.88 | 13.45 |
| 200m | 18 | 25.06 | 25.83 | 27.42 |
| 400m | 15 | 56.53 | 57.60 | 1:00.35 |
| 800m | 24 | 2:09.44 | 2:16.88 | 2:24.67 |
| 1500m | 28 | 4:34.25 | 4:37.23 | 4:58.46 |
| 5000m | 19 | 17:04.08 | 17:57.20 | 18:42.80 |
| 100m hurdles | 9 | 14.77 | 15.51 | 16.85 |
| 400m hurdles | 6 | 1:01.45 | 1:09.13 | 1:11.81 |
| High jump | 8 | 1.60m (5′ 3″) | 1.50m (4′ 11″) | 1.45m (4′ 9″) |
| Pole vault | 7 | 3.63m (11′ 11″) | 3.03m (9′ 11¼″) | 2.98m (9′ 9¼″) |
| Long jump | 9 | 5.60m (18′ 4½″) | 5.50m (18′ 0½″) | 5.06m (16′ 7¼″) |
| Triple jump | 3 | 11.30m (37′ 1″) | 9.80m (32′ 1¾″) | — |
| Shot put | 12 | 12.19m (40′ 0″) | 11.26m (36′ 11¼″) | 9.42m (30′ 10¾″) |
| Discus | 8 | 42.80m (140′ 5″) | 38.57m (126′ 6½″) | 36.09m (118′ 4¾″) |
| Hammer | 7 | 44.65m (146′ 5¾″) | 41.24m (135′ 3½″) | 39.30m (128′ 11¼″) |
| Javelin | 9 | 33.17m (108′ 10″) | 32.43m (106′ 4¾″) | 25.44m (83′ 5½″) |
| Weight throw (indoor) | 5 | 15.42m (50′ 7″) | 13.25m (43′ 5¾″) | 13.25m (43′ 5¾″) |
| Heptathlon | 5 | 4604 pts | 3712 pts | 3712 pts |
| Pentathlon (indoor) | 6 | 3426 pts | 3073 pts | 2664 pts |
Cross country Top times at the 2025 NCAA Division III North Region Cross Country Championships (6K): 21:52.00, 22:58.50, 23:25.70, 23:37.50, 23:44.90, 23:53.70, 24:08.20. Results
Men’s team
Head coach Antone Truss (Head coach, Men’s Track, Outdoor) · source
International athletes on the men’s roster: 0 of 83 (checked 2026-10-30).
| Event | Athletes | Best | 3rd best | Middle of the team |
|---|---|---|---|---|
| 100m | 24 | 10.88 | 11.09 | 11.76 |
| 200m | 20 | 22.47 | 22.62 | 23.71 |
| 400m | 16 | 49.61 | 50.26 | 53.61 |
| 800m | 35 | 1:51.32 | 1:51.62 | 1:59.16 |
| 1500m | 40 | 3:48.55 | 3:51.20 | 4:08.56 |
| 5000m | 24 | 14:01.93 | 14:34.73 | 15:13.18 |
| 110m hurdles | 12 | 15.96 | 16.77 | 17.37 |
| 400m hurdles | 6 | 54.53 | 58.51 | 58.59 |
| High jump | 5 | 1.90m (6′ 2¾″) | 1.73m (5′ 8″) | 1.73m (5′ 8″) |
| Pole vault | 8 | 4.30m (14′ 1¼″) | 3.98m (13′ 0¾″) | 3.91m (12′ 10″) |
| Long jump | 13 | 7.52m (24′ 8″) | 6.64m (21′ 9½″) | 5.52m (18′ 1¼″) |
| Triple jump | 3 | 13.68m (44′ 10½″) | 13.12m (43′ 0½″) | — |
| Shot put | 9 | 15.50m (50′ 10¼″) | 11.75m (38′ 6½″) | 8.73m (28′ 7¾″) |
| Discus | 9 | 41.02m (134′ 7″) | 34.82m (114′ 2¾″) | 24.62m (80′ 9¼″) |
| Hammer | 3 | 43.62m (143′ 1¼″) | 39.39m (129′ 2¾″) | — |
| Javelin | 10 | 53.70m (176′ 2¼″) | 47.13m (154′ 7½″) | 32.94m (108′ 0¾″) |
| Weight throw (indoor) | 3 | 15.13m (49′ 7¾″) | 13.34m (43′ 9¼″) | — |
| Decathlon | 7 | 6414 pts | 4245 pts | 3634 pts |
Cross country Top times at the 2025 NCAA Division III North Region Cross Country Championships (8K): 24:43.90, 25:19.40, 25:27.50, 25:44.80, 25:58.00, 26:02.70, 26:28.40. Results
Athletics website: athletics.stolaf.edu. Marks change every season: check the team’s own pages and talk to the coaches before deciding.