NCAA Division I · Big South · South Carolina
USC Upstate track & field and cross country
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- Type
- Public
- Undergraduates
- 4,038
- Admission rate
- 67%
- Graduation rate
- 43% finish within 6 years
- Average yearly cost after aid
- $15,680
- Tuition
- $11,588 in state · $23,090 out of state
Women’s team
Head coach Carson Blackwelder (Head Coach) · source
International athletes on the men’s and women’s roster: 1 of 69 (checked 2026-10-29).
| Event | Athletes | Best | 3rd best | Middle of the team |
|---|---|---|---|---|
| 100m | 12 | 11.96 | 12.25 | 12.50 |
| 200m | 13 | 25.02 | 25.48 | 26.09 |
| 400m | 5 | 57.17 | 58.23 | 58.23 |
| 800m | 10 | 2:23.21 | 2:27.07 | 2:40.91 |
| 1500m | 8 | 4:52.48 | 4:57.84 | 5:12.04 |
| 5000m | 10 | 17:18.10 | 18:44.74 | 19:29.30 |
| 100m hurdles | 7 | 14.55 | 15.55 | 15.73 |
| 400m hurdles | 5 | 1:07.28 | 1:08.44 | 1:08.44 |
| High jump | 4 | 1.56m (5′ 1½″) | 1.51m (4′ 11½″) | — |
| Long jump | 11 | 5.30m (17′ 4¾″) | 5.29m (17′ 4¼″) | 5.10m (16′ 8¾″) |
| Triple jump | 3 | 11.43m (37′ 6″) | 9.91m (32′ 6¼″) | — |
| Shot put | 8 | 14.96m (49′ 1″) | 13.64m (44′ 9″) | 10.81m (35′ 5½″) |
| Discus | 6 | 50.53m (165′ 9¼″) | 44.80m (146′ 11¾″) | 44.24m (145′ 1¾″) |
| Hammer | 6 | 58.28m (191′ 2½″) | 52.59m (172′ 6½″) | 49.85m (163′ 6½″) |
| Javelin | 5 | 37.27m (122′ 3¼″) | 26.12m (85′ 8¼″) | 26.12m (85′ 8¼″) |
| Weight throw (indoor) | 6 | 19.21m (63′ 0¼″) | 17.81m (58′ 5¼″) | 15.98m (52′ 5¼″) |
| Heptathlon | 2 | 4098 pts | — | — |
| Pentathlon (indoor) | 3 | 2999 pts | 2089 pts | — |
Cross country Top times at the 2025 NCAA Division I Southeast Region Cross Country Championships (6K): 22:21.00, 23:38.90, 23:40.30, 23:43.30, 24:24.10, 25:28.70, 25:43.20. Results
Men’s team
Head coach Carson Blackwelder (Head Coach) · source
International athletes on the men’s and women’s roster: 1 of 69 (checked 2026-10-29).
| Event | Athletes | Best | 3rd best | Middle of the team |
|---|---|---|---|---|
| 100m | 14 | 10.40 | 10.48 | 10.77 |
| 200m | 13 | 20.85 | 21.20 | 21.69 |
| 400m | 13 | 47.63 | 48.24 | 50.54 |
| 800m | 9 | 1:51.25 | 1:53.92 | 1:57.74 |
| 1500m | 9 | 3:52.56 | 3:56.42 | 4:11.37 |
| 5000m | 6 | 15:06.59 | 15:24.30 | 15:28.43 |
| 110m hurdles | 4 | 14.78 | 17.29 | — |
| 400m hurdles | 6 | 51.69 | 53.70 | 56.70 |
| High jump | 5 | 1.95m (6′ 4¾″) | 1.91m (6′ 3¼″) | 1.91m (6′ 3¼″) |
| Pole vault | 3 | 3.47m (11′ 4½″) | 2.50m (8′ 2½″) | — |
| Long jump | 12 | 7.25m (23′ 9½″) | 7.02m (23′ 0½″) | 6.48m (21′ 3″) |
| Triple jump | 6 | 15.15m (49′ 8½″) | 14.30m (46′ 11″) | 14.25m (46′ 9″) |
| Shot put | 9 | 16.22m (53′ 2½″) | 15.18m (49′ 9¾″) | 14.43m (47′ 4″) |
| Discus | 9 | 52.36m (171′ 9½″) | 48.65m (159′ 7¼″) | 45.65m (149′ 9¼″) |
| Hammer | 7 | 57.12m (187′ 4¾″) | 52.56m (172′ 5¼″) | 52.12m (171′ 0″) |
| Javelin | 7 | 57.67m (189′ 2½″) | 49.14m (161′ 2¾″) | 39.09m (128′ 3″) |
| Weight throw (indoor) | 7 | 20.00m (65′ 7½″) | 18.02m (59′ 1½″) | 17.05m (55′ 11¼″) |
| Decathlon | 2 | 5506 pts | — | — |
Cross country Top times at the 2025 NCAA Division I Southeast Region Cross Country Championships (10K): 33:03.70, 33:32.90, 33:53.80, 34:11.50, 34:15.70, 34:21.30, 36:49.40. Results
Athletics website: www.upstatespartans.com. Marks change every season: check the team’s own pages and talk to the coaches before deciding.